Tongue scrapers are used by people to maintain their oral hygiene. Most people think cleaning teeth is complete oral health, however, this is not entirely true.
Tongue Scrapers are used by people to remove a thick layer of plaque over the tongue. It can help to sustain the hygiene of the mouth. It is noted that more than 80% of germs are present on the tongue and a toothbrush can help to remove only 30% of this amount. A large number of microbes remain in the mouth, which leads to halitosis or more commonly known as bad odour. There are many other problems which can be caused by not retaining complete mouth hygiene.
Total two kinds of tongue scrapers are accessible in the market; Plastic Tongue Scraper and Metal Tongue Scraper. Plastic Scrapers are slightly lower in their excellence. Their functionality is not much good as compared to Metal Tongue Scrapers. There are different aspects where Metal differs from Plastic. Plastic Tongue Scrapers are less hygienic than metal one while metal ones are extremely durable and made out of stainless steel. This very stainless steel repels bacteria and microbes. Furthermore, metal-based tongue scrapers are eco-friendly and can be recycled. Plastics tongue scrapers, on the other hand, are harmful to nature, they would not disintegrate, even after 400 years.
How to Use Tongue Scrapers?
Although tongue scrapers are available in all shapes and sizes, their general usage is similar. All of them follow a simple step-by-step routine that can help you achieve excellent oral hygiene.
We have classified general-purpose tongue scrapers and their usage in just a couple of steps.
Grip the metal tongue scraper by both of the hand’s index finger and thumb. Grip it firmly, so it might not get slipped. In this case, you can use a tongue scraper with a better grip.
Now that you have correctly gripped the tongue scraper, we can proceed to the next step. By gripping the tongue scraper firmly, insert the wide end of the tongue scraper into your mouth and place it on your tongue. To avoid gagging in this scenario, you can hold your breath which will allow for a comfortable experience.
Next, apply a slight pressure over the far end of the scraper and try removing the white layer off your tongue. As you pull the tongue scraper forward, it will automatically accumulate all the build-up that exists on your tongue.
Rub it against the tongue multiple times and repeat it until your tongue starts to look pink and fresh.
In this regard, you have to be careful that you are not applying too much pressure as it can result in bruises and cuts on your tongue. Furthermore, they can cause problems down the line.
Dip the tongue scraper in the disinfectant to keep the tongue scraper clean and hygienic. This cleaning kills bacterias and disease-causing microbes. Stainless Steel is itself an incredible anti-septic. So, it is intuitive that you use a metal tongue scraper for the job.
The advantages of using a tongue scraper.
There are many advantages to using a tongue scraper. Most of the people prefer to use toothbrush over tongue scraper, but this side can only help to remove 30% of all the bacteria present on the tongue. Few of the many advantages of using a metal tongue scrapers can be:
Removal of Halitosis: Tongue scrapers can help you effectively reduce the chance of getting halitosis. Even if you have halitosis, tongue scraping is arguably one of the best solutions out there.
Reviving taste buds: The layer of plague can block the way of taste and essence to reach your taste buds. Through tongue scraping, you can have a better sense of taste while keeping your oral hygiene on point.